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THE YOGASKILLS/BODEOLOGY PROGRAM:

Master Workshop – 15 Day Immersion Course

Date & Time:

Tue, Oct 17, 2017 – Tue, Oct 31, 2017

Monday – Saturday / 8 AM – 5 PM

Location:

Bodeology

15 Southwest 1 Avenue

Gainesville, FL 32601

 

For More Information Contact Erinesha Hamilton @

(352) 872-5202

ErineshaHamilton@Gmail.com

CLICK HERE FOR MORE INFORMATION AND TO REGISTER

All Inclusive

  • (10) class yoga pass
  • (1) Plant base Facials
  •  Daily Sauna Sessions (20 mins)
  •  Daily Dry Skin Brushing (15 mins)
  •  Daily Chair Massage (15 mins)
  • (1) Full Body Massage (60mins)
  • (Relax, Hot Stone, see menu for more options)

Add-Ons

  • Meals (Plant Base) – Consult with our plant base Nutritionist, have lunch meals delivered to you at Bodeology
  • Off-site trips; Poe Springs, Devils Millhopper, Butterfly Garden, 10-mile bike trail at hawthorn park.

 

Adjustments and Going Beyond Your Limits

 

Beyond a particular style of Yoga, the YogaSkills Method (YSM) is applicable to all areas and styles of Yoga practice. Whether you are trained in Ashtanga, Iyengar, Bikram, Kundalini or any of the popular styles of Hatha Yoga or a novice beginner, you can benefit immensely by adding the YogaSkills Method to your repertoire.

The YogaSkills Method™ Encompasses

  • Kemetic (ancient Egyptian) philosophy and spiritual science
  • Pre-Aryan (Non-Hindu) Indian Yogic concepts
  • Movements and postures that are uniquely Kemetic

The YogaSkills Method involves movements and postures that flow. This means that the body flows from one pose into the next.  It incorporates the Kemetic ,or ancient Egyptian, principle of geometric progression. We flow geometrically, meaning from a simple pose into increasingly complex poses. The flow of the movements is based upon an understanding of anatomy, physiology, the bio-energetic body and the flow of internal energy.

The practice of Yoga develops skills that are transferable and applicable to all other aspects of your life. By learning to control your breathing in order to perform the movements and postures you develop the following skills:

  • Self Control
  • Patience
  • Concentration
  • Intuition
  • Self Reliance
  • Prosperity
  • Faith
  • Insight
  • Stress Management
  • Wellness

 

CLICK HERE FOR MORE INFORMATION AND TO REGISTER