The YogaSkills™ Kemetic Yoga™ Master Collection – Digital includes:
- “BREATH, FLOW, AND INTERNAL POWER” DVD;
- “THE YOGASKILLS METHOD™: KEMETIC YOGA™ CLASSIC EDITION” DVD and the
- “JOURNEY TO AMENTA GUIDED MEDITATION” CD.
Download to your favorite device, and/or stream from our server without storage on your device.BREATH, FLOW, AND INTERNAL POWER
Divided into 2 sections,the first section demonstrates and explains the YogaSkills Method™ that involves the techniques of Rule of 4 Breathing and Geometric Progression that can be applied beneficially to all yoga postures. The second section covers Kemetic Yoga™, the system that was developed in ancient Egypt (Kemet) with update-to-date Kemetic Yoga™ postures that emphasize the use of the breath to direct the movement of energy and life-force through the body for healing and balance.
THE YOGA SKILLS METHOD™: KEMETIC YOGA™ CLASSIC EDITION
Divided into 3 levels Beginner, Intermediate and Advanced of Kemetic Yoga™. The first and most comprehensive instructional DVD produced by Master Yirser Ra Hotep.
JOURNEY TO AMENTA GUIDED MEDITATION
“Amenta” is the ancient Egyptian concept of a state of mind characterized by peace, harmony and blissful existence. This CD provides guides to meditate by incorporating techniques that stimulate internal changes to brain chemistry, brain waves and life-force flow throughout the body in order to improve your ability to relax, concentrate, heal and transform the way you navigate the challenges of life. It includes 5 individual meditations: Relaxation, Concentration, Energy Flow, Heal Thyself, and Becoming. Meditation has been shown to normalize blood pressure, reduce stress and help individuals to break out of self-defeating patterns of thinking and behaving.