1. Breath, Flow and Internal Power, DVD $24.95
2. Kemetic Yoga: The Classic Edition, DVD $19.95
3. Journey to Amenta Guided Meditation CD $14.95
4. Journey to Amenta Music for Meditation CD $9.95
Give the gift of health, wellness, relaxation and longevity this holiday season with the entire set of YogaSkills Kemetic Yoga and Meditation products:
The YogaSkills Method and Kemetic Yoga: Breath, Flow and Internal Power $24.95
This is the most recent addition to the YogaSkills family of Kemetic instructional products for stress management, health, longevity and transformation. This 90 minute DVD is a comprehensive instructional experience of the original system of Kemetic Yoga™ and the YogaSkills Method™ (YSM). The YogaSkills Method portion of this DVD instructs you on the proper way to practice Yoga movements and postures using controlled deep breathing, mind/body integration and flow technique that empowers you to release resistance and ease yourself into and through the movements gracefully. The technique of the YogaSkills Method™ uses a state of the art concept based upon the tried and true ancient method of Geometric Progression. This means that each step in the process of doing the posture flows in a logical geometric sequence that is based upon a precise understanding of anatomy, physiology and biomechanics. This method mimics the process of creation found in nature where life forms move progressively from very simple forms to increasingly more complex forms.
In order to perform the YogaSkills Method™ you must take your time, be patient, focus, control your emotions, release resistance in your body, control your breathing and be loving towards yourself. These are all qualities and skills (YogaSkills) that you develop from your practice, which are then transferred into other areas of your life. These YogaSkills™ empower you to be successful in your inner spiritual life, personal relationships and professional life. Your practice of Yoga using this technique will positively affect how you process information, deal with stress and perceive the world of events as they occur. You therefore become more efficient, confident and fearless as you confront the daily challenges of life. This is the power of the YogaSkills Method™ (YSM)!
The second part the DVD focuses on the performance of state of the art Yoga practices that originated in ancient Egypt (properly called Kemet by the original people of this area of northeastern Africa. These Yogic movements and postures are unique to ancient Egypt and are not part of the Indian system of Yoga. All of the movements and postures are ancient Egyptian practices that are pictured on the walls of temples and various texts, many of which pre-date Indian Vedic culture. These practices are performed in sequential flow and are based upon coordinating controlled deep breathing with the movement of the body. These practices are appropriate for all levels including children and are largely gentle and healing in nature and effect.
The Kemetic Yoga™ Classic Edition $19.95
This is the re-introduction of the original YogaSkills Kemetic Yoga DVD series that helped to kick off the YogaSkills revolution! This DVD is divided into 3 parts, levels I, II and III of the YogaSkills Method and Kemetic Yoga practices. Regardless of if you have never done Yoga before or are an expert in some other Yoga system, this DVD takes your practice to a higher level and provide you with the foundation of true Yoga mastery. This DVD is also appropriate for all levels including children.
Journey to Amenta Instructional Guided Meditation CD $14.95
Journey to Amenta teaches you to truly meditate by incorporating techniques that stimulate internal changes to brain chemistry, brain waves and internal life-force flow throughout the body in order to improve your ability to relax, concentrate, heal and transform the way you navigate the challenges of life. Meditation has been shown to normalize blood pressure, reduce stress and to help individuals to break out of self-defeating patterns of thinking and behaving. Amenta is the ancient Egyptian concept of a state of mind characterized by peace, harmony and blissful existence.
Journey to Amenta Music for Meditation CD, $9.95
This 1 hour long meditation musical journey is based upon the concept of sound therapy or using certain sounds and tones to relax and energize the nervous system and the body’s energy system. You can use this CD during meditation, Yoga practice or to simply relax your body and mind.
Buy each product individually and pay $69.95
Bundle them together and save!
Get the entire set for $49.95
You Save $20.00!
Disclaimer: We do not make any claims that the practices contained in our videos can treat or heal illnesses. Please consult your physician before engaging in this or any other exercise system.
